Staying Sane

STAYING SANE IN STRANGE TIMES

An Online Retreat for Lockdown
As we cannot welcome guests to the monastery at the moment,
we hope you will find this online retreat helpful at this time.


BEGIN

Welcome and Opening Prayer

  • Welcome to our online Guests

    Welcome!


    It is good to have you share in this retreat and I hope that the material provided will help you with your prayer and reflection. You can take it as a day retreat, or follow it at your own pace.


    There are two recorded talks and some material for reflection. 


    The first talk takes its starting point from St Benedict's own experience of isolation and how he grew through that experience.


    The second talk offers some suggestions about how to live this strange time well. 


    Hopefully we are emerging on the other side of this crisis, but it is revealing challenges for us as indivuals and society. Our prayer and reflection will be important for the months and years ahead. 


    Begin with a psalm and a prayer. 

    Watch the video.

    Take some time to reflect and pray.


    May the the Lord never allow us to stumble.


    Fr Brendan

  • Psalm 120

    A prayer that God may keep you and others safe.


    Psalm 120


    I lift up my eyes to the mountains:

    from where shall come my help?

    My help shall come from the Lord

    who made heaven and earth.


    May he never allow you to stumble!

    Let him sleep not, your guard.

    No, he sleeps not nor slumbers,

    Israel's guard.


    The Lord is your guard and your shade;

    at your right side he stands.

    By day the sun shall not smite you

    nor the moon in the night.


    The Lord will guard you from evil,

    he will guard your soul.

    The Lord will guard your going and coming

    both now and for ever.






  • Prayer of Pope Francis

    May the Lord of life welcome the departed into his kingdom and grant comfort and hope to those still suffering, especially the elderly and those who are alone. May he never withdraw his consolation and help from those who are especially vulnerable, such as persons who work in nursing homes, or live in barracks and prisons.... Doctors, nurses, supermarket employees, cleaners, caregivers, providers of transport, law and order forces, volunteers, priests, religious men and women fa thers, mothers, grandparents and teachers ... showing our children, in small everyday gestures, how to face up to and navigate a crisis by adjusting their routines, lifting their gaze and fostering prayer.


    As reflect quietly to ourselves, let us thank God for all those out there working for the good of all.

Morning Video Conference:  Benedict in the Cave -  22 minutes

Questions for Reflection

  • The Kindness of Strangers

    "Romanus... gave whatever help he could..." 


    Queen Elizabeth said: "Our streets are not empty, they are filled with the love and the care that we have for each other."  


    For whom and for what should we give thanks?

  • To Please God Alone

    "He sought to please God alone."  


    Alone or in company Benedict sought to do the will of God. Is there a different way that we can be Church in our present situation?

  • Living with myself

    After his bruising encounter with bad monks, "He returned to his beloved place of solitude where he lived alone with himself [habitavit secum] in the presence of God."  


    Do some people constantly irritate and disturb me?  Can I have to find a way of letting them be, and not expect them to conform to my ideas so that I live at peace 'with myself' and with God? [This does not mean we ignore the needs of others but finding a realistic way to respond.]

  • With Easter Eyes

    "I know that it is Easter because you have graced me with your presence."


    How does Christ share his risen life with me, and how do I share it with others?

  • About these Frescoes

    These frescoes are from the monastery of Monte Oliveto Maggiore, just south of Siena in Tuscany. They were painted by the Italian Renaissance painter Giovanni Antonio Bazzi 1477-1549. The describe the clothing of St Benedict (in white as the Olivetan Benedictines wear) by Romanus, the 'bad monks' in brown with the broken cup, Benedict awaiting his lunch, and with the unexpected Easter guests. 


    It is worth remembering that the founder of the Olivetans, St Bernardo Tolomei, canonized in 2009 by Pope Benedict was himself a victim of the plague.


    In 1348 Bernardo left the solitude of Monte Oliveto for Siena at a time when the disease was particularly virulent in the city. Bernardo and his monks devoted themselves to the care of the sick. On 20 August 1348, while helping his plague-stricken monks, he himself, fell victim of the plague along with eighty-two monks.

BREAK

Afternoon Video Conference:  Staying Sane -  30 minutes

Quotations for Reflection

  • Abba Evagrius

    “To know God I must know myself first” 

  • Nelson Mandela

    "You may find that the cell is an ideal place to get to know yourself, to search realistically and regularly the process of your own mind and feelings. In judging our progress as individuals we tend to focus on external factors such as one's social position, influence and popularity, wealth and standard of education but internal factors may be even more crucial in assessing one's development as a human being: honesty, sincerity, simplicity, humility, purity, generosity, absence of vanity, readiness to serve your fellow men - qualities within the reach of every soul -- are the foundations of one's spiritual life. At least if nothing else, the cell gives you the opportunity to look daily into your entire conduct to overcome the bad and develop whatever is good in you. Regular meditation, say of about fifteen minutes a day before you turn in, can be very fruitful in this regard. You may find it difficult at first to pinpoint the negative factors in your life, but the tenth attempt may reap rich rewards. Never forget that a saint is a sinner who keeps on trying."

  • W. H. Auden

    In the deserts of the heart

    Let the healing fountain start

    In the prison of his days 

    Teach the free man how to praise.

Closing of the Day

  • Psalm 90

    He who dwells in the shelter of the Most High 

    and abides in the shade of the Almighty 

    says to the Lord: “My refuge, 

    my stronghold, my God in whom I trust!”


    It is he who will free you from the snare 

    of the fowler who seeks to destroy you; 

    he will conceal you under his pinions 

    and under his wings you will find refuge.


    You will not fear the terror of the night 

    nor the arrow that flies by day, 

    nor the plague that prowls in the darkness 

    nor the scourge that lays waste at noon.


    A thousand may fall at your side, 

    ten thousand at your right, 

    you, it will never approach; 

    his faithfulness is buckler and shield.


    Your eyes have only to look 

    to see how the wicked are repaid, 

    you will have said: “Lord, my refuge!” 

    and have made the Most High your dwelling.


    Upon you no evil shall fall, 

    no plague approach where you dwell.

    For you has he commanded his angels, 

    to keep you in all your ways.


    They shall bear you upon their hands 

    lest you strike your foot against a stone.

    On the lion and the viper you will tread 

    and trample the young lion and the dragon.


    Since he clings to me in love, I will free him; 

    protect him for he knows my name.

    When he calls I shall answer: “I am with you.”

    I will save him in distress and give him glory.


    With length of life I will content him; 

    I shall let him see my saving power.


  • Prayer (from Compline)

    Visit this this house, we pray you, Lord: 

    drive far away from it all the snares of the enemy.

    May your holy angels stay here 

    and guard us in peace, 

    and let your blessing be always upon us.

    Through Christ our Lord,

    Amen.

  • Thank you!

    Thanks for sharing in this retreat. 

    Pray for us all at Belmont as we pray that you and your loved ones stay safe and well.

END

Donations

There is no charge for this online retreat, although any donation would help us.


Timetable

This retreat day was originally run partly live with participants joining together via Zoom. Next time please join us. New faces are always welcome! To be sure of hearing of new events, subscribe to our mailing list.

10am LIVE  Connecting together via Zoom for Opening Prayer and Introduction  

 MORNING VIDEO CONFERENCE -  Benedict in the Cave -  22 minutes
Time for personal prayer and reflection with questions for reflection

12.00 noon  LIVE MASS Via Zoom for a quiet celebration of the Eucharist

Break

AFTERNOON VIDEO CONFERENCE - Staying Sane-  30 minutes
Time for personal prayer and reflection with quotations for reflection

16.00  LIVE Connecting together via Zoom for Discussion and Closing Prayer

There is no charge for this day. It is to help in these difficult times.
You are, of course, always welcome to leave a donation to help support us.

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