Perhaps the most noticeable thing for those who visit a monastery is the rhythm of the day. Several times a day the community come together for the Divine Office as well as the daily Mass. There is time also for private prayer, particularly Lectio Divina, a prayerful reading of the Scriptures.
In some ways St Benedict simply emphasises the basic aspects of the Christian's response to God. There is nothing fancy in what he presents. Through the Divine Office, the Mass and private prayer the monk becomes immersed in the things of God by being attentive to his Word. Prayer, work and study are the strands of a monk's day that forms a tapestry of prayer and praise so that " in all things God may be glorified." (Ch57)